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	<title>lizabeth</title>
	<link>http://lizabeth.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sat, 17 Oct 2009 03:37:57 +0000</lastBuildDate>
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	<item>
		<title>just a bunch of word vomit. I&#8217;m hardly weightloss related these days!</title>
		<description>I am tired of wanting to be thin. Why is it so easy to gain weight but so hard to lose it ... honestly. It drives me insane. I know I have been out of commission for a while and a have had a lot of boulders in my path. ...</description>
		<link>http://lizabeth.buddyslim.com/2009/10/16/just-a-bunch-of-word-vomit-im-hardly-weightloss-related-these-days/</link>
			</item>
	<item>
		<title>Oh ONE more THING</title>
		<description>Why does Jillian Michaels have a weight loss pill??? I don't get it. I thought she was all about doing it the hard way?? </description>
		<link>http://lizabeth.buddyslim.com/2009/10/03/oh-one-more-thing/</link>
			</item>
	<item>
		<title>My weightloss philosophy [kidnapped from Miss Nancy]</title>
		<description>What is your weight loss philosophy? I think weight loss should be about becoming healthier not to be so focused on appearance. But to be confident with yourself. That you feel good in the inside AS WELL as looking good on the outside. 

Why are you on this Journey? To ...</description>
		<link>http://lizabeth.buddyslim.com/2009/10/03/my-weightloss-philosophy-kidnapped-from-miss-nancy/</link>
			</item>
	<item>
		<title>1 month no exercise! It&#8217;s killing me!!/MONSTER in laws/and STRESS</title>
		<description>So it has been 1 month yesterday that I haven't exercised. The last couple of days I was having SEVERE burning in the area where my gallbladder used to be. I don't think it was phantom pain because even when I touched my skin I would feel the burning sensation ...</description>
		<link>http://lizabeth.buddyslim.com/2009/10/03/1-month-no-exercise-its-killing-memonster-in-lawsand-stress/</link>
			</item>
	<item>
		<title>husbands/dogs/and mauled turtles! OH MY!</title>
		<description>At home it has been very stressful these past few days ...

lets see ... Friday night my husband and I got into a HUGE argument because I feel he isn't pulling his weight around the house. .... He isn't. My house is suffereing because 5 hours out of the Day ...</description>
		<link>http://lizabeth.buddyslim.com/2009/09/27/husbandsdogsand-mauled-turtles-oh-my/</link>
			</item>
	<item>
		<title>Selective Vegan But going Vegetarian/except for seafood!</title>
		<description>I used to be Vegan. But I've noticed a lot of vegan foods have a lot of Fat. So I will not be using those products. What I am not going to use is Butter or Eggs when baking or cooking anything. No more  sour cream or yogurt. Because ...</description>
		<link>http://lizabeth.buddyslim.com/2009/09/20/selective-vegan-but-going-vegetarianexcept-for-seafood/</link>
			</item>
	<item>
		<title>UGH I just wrote a LONG post &#8230; and it didn&#8217;t even POST!! UGH!!</title>
		<description>I don't even want to rewrite it!!! it took me like 40 minutes to write!! ACK!!

 </description>
		<link>http://lizabeth.buddyslim.com/2009/09/15/ugh-i-just-wrote-a-long-post-and-it-didnt-even-post-ugh/</link>
			</item>
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		<title>I am back/it has been 2 months. Sorry AGAIN!!//no more gallbladder!!!</title>
		<description>Ok so my last update was in july so it's been two months since I've updated. I was doing Jillian Michaels 30 day shred EVERYDAY! until recently. Last Wednesday I FINALLY had my gallbladder removed. I was so glad I did it. I was and still am in a lot ...</description>
		<link>http://lizabeth.buddyslim.com/2009/09/10/i-am-backit-has-been-2-months-sorry-againno-more-gallbladder/</link>
			</item>
	<item>
		<title>sorry sorry.</title>
		<description>I haven't been good. On here any way. I suck at updating ... but honestly there is nothing TO update. I've been feeling pretty crummy. And STRESSED!!!! [stressed because of family drama!! PLEASE GIVE ME A BREAK!!!]

 I know the crummyness comes from the heat. I've been drinking a lot of water and Yesterday ...</description>
		<link>http://lizabeth.buddyslim.com/2009/07/15/sorry-sorry/</link>
			</item>
	<item>
		<title>sorry. Its been a while.</title>
		<description>I've been sick!! blah!!! I've been so lazy lately! I don't want to do anything. Not even cook. Blah.

But I just finished going through my clothes. I FORCED myself to do it. I'm getting rid of all the clothes that I don't fit in. [the bigger clothes that is] and ...</description>
		<link>http://lizabeth.buddyslim.com/2009/07/03/sorry-its-been-a-while/</link>
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