lizabeth

What is your weight loss philosophy? I think weight loss should be about becoming healthier not to be so focused on appearance. But to be confident with yourself. That you feel good in the inside AS WELL as looking good on the outside.

Why are you on this Journey? To be healthier. To be more confident with myself. To actually LOVE myself and not be disgusted with myself.

What do you expect at the “end” of your journey? Is there an end to your journey? My journey will never end. I want to continue to live a healthy life. Not until I get to my goal weight but to continue to eat right and exercise regularly.

Why are you here on buddyslim? To not only receive support from others but to also help and give the support back to others that are on the same journey as I am.

We all need to remember that we are not doing this alone. That is what buddyslim is here for. For the love and support that we can give each other because we all are experiencing what a challenge this is. Some of our loved ones give us support and some don’t.
But I want everyone to know that we CAN do this. It make take a long time but this long TREACHEROUS journey is well worth it. S

“Ninety-five percent of all dieters gain the weight back.” Do you want to be a part of the 5% success rate or are you the 95% failure rate? If 1 in 10 people are expected to make it - DO YOU THINK YOU ARE ONE?
I don’t think I will EVER gain back the 40 pounds I have lost so far. In my case of weight gain it was a medication. I will be that 1. I will be the 5% because I don’t EVER want to feel the way I did at 220. No way!

Oh and I think the “95% of dieters” are dieters that used pills and junk. They took the EASY way. Not the right way.